Goddess Pose Yoga
Goddess Pose Yoga. This pose helps connect to the inherent inner goddess, finding a common space with the powerful feminine energy. The Goddess Pose is a powerful yoga pose to promote grounding and strengthening of lower body parts.
By learning the foundations of this posture and aligning with the breath you can find an awesome empowerment in this asana - rather than frustration or pain.
This pose is a favourite of pregnancy yoga teachers, as this pose stretches the inner thighs, groins and hips.
She is the Queen of the Southern Sea in Javanese and Sundanese mythology. This mythical creature is claimed to take the soul of anybody she wished forand she usually prefers handsome young men. Step-by-Step Instructions Come to lie on your back.
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